Beefcastle . 1:05 row
293
Meters
1:05.6
Time
1:51.9
Pace
22
Calories
146
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 138 |
April 15, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.6 | 293 | 1:51.9 | 249 | 1158 | 22 | 25 | 146 |
| 1:05.6 | 293 | 1:51.9 | 249 | 1158 | 22 | 25 | 146 |
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