Beefcastle . 1000m SkiErg
1,000
Meters
3:59.4
Time
1:59.7
Pace
66
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 88 |
November 04, 2026 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 33 | 130 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 34 | 115 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1058 | 14 | 34 | 125 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 34 | 134 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 32 | 136 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 32 | 140 |
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Workout Graph
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