Beefcastle . 1000m SkiErg
1,000
Meters
4:09.2
Time
2:04.6
Pace
64
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 90 |
November 06, 2026 05:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 924 | 64 | 31 | 120 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 33 | 69 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 33 | 119 |
| 0:49.9 | 600 | 2:04.7 | 180 | 937 | 13 | 31 | 137 |
| 0:50.1 | 800 | 2:05.2 | 178 | 934 | 13 | 31 | 139 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 930 | 13 | 31 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.