Beefcastle . 10:03 row
2,606m
Meters
10:03.4
Time
1:55.7
Pace
179
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 131 |
December 03, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,606m | 1:55.7 | 226 | 1076 | 24 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 10:03.4 | 9m | 3:08.8 | 52 | 478 |
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Workout Graph
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