Beefcastle . 2000m row
2,000m
Meters
7:01.2
Time
1:45.3
Pace
154
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 132 |
August 05, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.2 | 2,000m | 1:45.3 | 300 | 1331 | 28 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 28 |
| 1:45.3 | 1,000m | 1:45.3 | 300 | 1331 | 27 |
| 1:46.8 | 1,500m | 1:46.8 | 287 | 1288 | 27 |
| 1:42.2 | 2,000m | 1:42.2 | 328 | 1428 | 31 |
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Workout Graph
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