Beefcastle . 1:09 row
184m
Meters
1:09.6
Time
3:09.1
Pace
9
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 130 |
June 20, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 184m | 3:09.1 | 52 | 478 | 17 |
| 1:09.6 | 185m | 3:08.1 | 53 | 480 | 17 |
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