Beefcastle . 2000m row
2,000m
Meters
6:56.2
Time
1:44.0
Pace
156
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 31 |
| Stroke Count | 219 |
| Drag Factor | 136 |
May 23, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.2 | 2,000m | 1:44.0 | 311 | 1369 | 31 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 33 |
| 1:47.1 | 1,000m | 1:47.1 | 285 | 1280 | 30 |
| 1:47.6 | 1,500m | 1:47.6 | 281 | 1266 | 29 |
| 1:41.5 | 2,000m | 1:41.5 | 335 | 1451 | 35 |
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Workout Graph
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