Beefcastle . 8:11 row
2,014m
Meters
8:11.7
Time
2:02.0
Pace
132
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 122 |
February 20, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.7 | 2,014m | 2:02.0 | 192 | 962 | 28 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
| 8:11.7 | 710m | 2:15.0 | 142 | 789 | 29 |
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