Beefcastle . 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 127 |
November 28, 2018 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 34 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 35 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 38 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.