Beefcastle . 6:06 row
1,544m
Meters
6:06.9
Time
1:58.8
Pace
104
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
| Drag Factor | 126 |
November 28, 2018 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.9 | 1,544m | 1:58.8 | 209 | 1018 | 34 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 6:06.9 | 234m | 2:22.9 | 120 | 712 | 43 |
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