Beefcastle . 8:09 row
2,024m
Meters
8:09.6
Time
2:00.9
Pace
132
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 255 |
| Drag Factor | 123 |
November 25, 2018 03:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 2,024m | 2:00.9 | 198 | 980 | 31 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 8:09.6 | 778m | 2:01.8 | 193 | 965 | 36 |
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