Beefcastle . 8:29 row
2,011m
Meters
8:29.5
Time
2:06.6
Pace
125
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 200 |
October 02, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.5 | 2,011m | 2:06.6 | 172 | 892 | 30 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 8:29.5 | 792m | 2:12.2 | 151 | 820 | 29 |
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Workout Graph
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