Beefcastle . 41:11 row
10,016m
Meters
41:11.6
Time
2:03.3
Pace
645
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 130 |
September 29, 2018 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.6 | 10,016m | 2:03.3 | 186 | 941 | 26 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 41:11.6 | 343m | 1:44.3 | 308 | 1359 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.