Beefcastle . 7:05 row
1,575m
Meters
7:05.7
Time
2:15.1
Pace
94
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 249 |
| Drag Factor | 127 |
September 20, 2018 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,575m | 2:15.1 | 142 | 788 | 34 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 37 |
| 7:05.7 | 541m | 1:56.1 | 223 | 1068 | 30 |
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