Beefcastle . 4:47 row

1,195m

Meters

4:47.5

Time

2:00.2

Pace

79

Calories

Average Watts201
Calories Per Hour992
Stroke Rate31
Stroke Count146
Drag Factor128

September 16, 2018 03:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.5 1,195m 2:00.2 201 992 31
4:47.5 1,196m 2:00.1 202 993 31

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