Beefcastle . 5:44 row
1,347m
Meters
5:44.9
Time
2:08.0
Pace
85
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 191 |
| Drag Factor | 152 |
September 10, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.9 | 1,347m | 2:08.0 | 167 | 874 | 33 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
| 5:44.9 | 226m | 1:39.3 | 357 | 1528 | 33 |
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