Beefcastle . 2000m row
2,000m
Meters
7:23.4
Time
1:50.8
Pace
144
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 119 |
September 02, 2018 03:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 31 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 32 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 31 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 32 |
| 1:48.0 | 2,000m | 1:48.0 | 278 | 1256 | 33 |
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