Beefcastle . 10:04 row
2,488m
Meters
10:04.1
Time
2:01.4
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 148 |
August 26, 2018 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,488m | 2:01.4 | 196 | 973 | 24 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 |
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Workout Graph
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