Beefcastle . 5:19 row
1,523m
Meters
5:19.1
Time
1:44.7
Pace
119
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 34 |
| Stroke Count | 183 |
| Drag Factor | 130 |
August 22, 2018 03:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,523m | 1:44.7 | 304 | 1347 | 34 |
| 5:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 35 |
| 5:19.1 | 87m | 1:49.7 | 265 | 1210 | 25 |
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