Beefcastle . 4:03 row
1,103m
Meters
4:03.2
Time
1:50.2
Pace
80
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 129 |
June 08, 2018 03:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,103m | 1:50.2 | 261 | 1198 | 32 |
| 4:03.2 | 1,103m | 1:50.2 | 261 | 1198 | 32 |
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