Beefcastle . 3:07 row

830m

Meters

3:07.9

Time

1:53.1

Pace

59

Calories

Average Watts241
Calories Per Hour1130
Stroke Rate30
Stroke Count92
Drag Factor125

May 27, 2018 03:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.9 830m 1:53.1 241 1130 30
3:07.9 831m 1:53.0 242 1133 30

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Workout Graph

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