Beefcastle . 3:35 row
1,015m
Meters
3:35.7
Time
1:46.2
Pace
76
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 34 |
| Stroke Count | 123 |
| Drag Factor | 135 |
December 28, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.7 | 1,015m | 1:46.2 | 292 | 1304 | 34 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 36 |
| 3:31.6 | 500m | 1:47.7 | 280 | 1264 | 33 |
| 3:35.7 | 15m | 2:16.6 | 137 | 771 | 15 |
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Workout Graph
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