Beefcastle . 1:44 row
410m
Meters
1:44.1
Time
2:06.9
Pace
25
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 214 |
December 24, 2017 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 410m | 2:06.9 | 171 | 888 | 28 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
| 1:44.1 | 172m | 2:08.1 | 166 | 871 | 28 |
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