Beefcastle . 3:46 row

1,006m

Meters

3:46.6

Time

1:52.6

Pace

72

Calories

Average Watts245
Calories Per Hour1143
Stroke Rate30
Stroke Count114
Drag Factor216

December 24, 2017 03:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:46.6 1,006m 1:52.6 245 1143 30
3:46.6 1,007m 1:52.5 246 1145 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.