Beefcastle . 3:32 row
917m
Meters
3:32.3
Time
1:55.7
Pace
63
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 209 |
December 22, 2017 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.3 | 917m | 1:55.7 | 226 | 1076 | 29 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 31 |
| 3:32.3 | 382m | 2:00.8 | 198 | 983 | 27 |
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