Beefcastle . 5:00 row

1,274m

Meters

5:00.0

Time

1:57.7

Pace

85

Calories

Average Watts214
Calories Per Hour1038
Stroke Rate29
Stroke Count147
Drag Factor212

December 04, 2017 04:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,274m 1:57.7 214 1038 29
1:00.0 238m 2:06.0 175 901 30
2:00.0 245m 2:02.4 191 956 28
3:00.0 250m 2:00.0 203 997 27
4:00.0 249m 2:00.4 200 988 29
5:00.0 293m 1:42.3 326 1422 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.