Beefcastle . 13:17 row
3,010m
Meters
13:17.0
Time
2:12.3
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 3 |
| Drag Factor | 216 |
November 26, 2017 03:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.0 | 3,010m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 13:17.0 | 723m | 2:16.2 | 138 | 776 | 25 |
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