Beefcastle . 4:22 row
1,104m
Meters
4:22.9
Time
1:59.0
Pace
73
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 217 |
August 15, 2017 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,104m | 1:59.0 | 207 | 1013 | 30 |
| 4:22.9 | 1,104m | 1:59.0 | 207 | 1013 | 30 |
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