Beefcastle . 2:04 row
517m
Meters
2:04.4
Time
2:00.3
Pace
38
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 217 |
July 23, 2017 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 517m | 2:00.3 | 201 | 991 | 32 |
| 1:25.4 | 400m | 1:46.7 | 288 | 1290 | 34 |
| 1:53.0 | 117m | 1:57.9 | 213 | 1034 | 26 |
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