Beefcastle . 1:53 row
514m
Meters
1:53.6
Time
1:50.5
Pace
36
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 216 |
July 09, 2017 03:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 514m | 1:50.5 | 259 | 1192 | 30 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 32 |
| 1:26.1 | 200m | 1:44.5 | 307 | 1355 | 33 |
| 1:53.3 | 114m | 1:59.2 | 206 | 1009 | 24 |
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