Beefcastle . 1x1:00/2:00r row
301
Meters
1:00.0
Time
1:39.6
Pace
25
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 324 |
| Overall Time | 3:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 217 |
July 03, 2017 04:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | |
| r23 |
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Workout Graph
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