Beefcastle . 1x200m/1:15r row
200m
Meters
0:37.4
Time
1:33.5
Pace
18
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 218m |
| Overall Time | 1:52.4 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 38 |
| Stroke Count | 24 |
| Drag Factor | 212 |
June 09, 2017 04:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 38 | |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 38 | |
| r18m |
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Workout Graph
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