Beefcastle . 1000m row
1,000m
Meters
3:36.3
Time
1:48.1
Pace
72
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 34 |
| Stroke Count | 125 |
| Drag Factor | 211 |
May 31, 2017 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 34 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 36 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 34 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 34 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 34 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 34 |
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