Beefcastle . 10:05 row
2,720m
Meters
10:05.1
Time
1:51.2
Pace
198
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 125 |
July 13, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,720m | 1:51.2 | 254 | 1175 | 26 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 10:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 28 |
| 10:05.1 | 18m | 2:21.6 | 123 | 723 |
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Workout Graph
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