Beefcastle . 1000m row
1,000m
Meters
2:59.8
Time
1:29.9
Pace
95
Calories
169
Heart Rate
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1957 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 126 |
August 21, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.8 | 1,000m | 1:29.9 | 482 | 1957 | 35 | 169 |
| 0:34.9 | 200m | 1:27.2 | 527 | 2113 | 36 | 164 |
| 0:34.6 | 400m | 1:26.5 | 541 | 2161 | 36 | 168 |
| 0:35.7 | 600m | 1:29.2 | 492 | 1994 | 34 | 170 |
| 0:36.8 | 800m | 1:32.0 | 449 | 1846 | 36 | 172 |
| 0:37.8 | 1,000m | 1:34.5 | 415 | 1727 | 36 | 174 |
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Workout Graph
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