Beefcastle . v10:00/3:00r...1 row
2,755m
Meters
10:00.0
Time
1:48.8
Pace
205
Calories
158
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,768m |
| Overall Time | 13:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 125 |
August 30, 2020 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 27 | 158 | |
| 10:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 27 | 158 | |
| r: 3:00 | 13m | ||||||
| r13m |
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Workout Graph
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