Beefcastle . v10:00/1:00r...1 row
2,949m
Meters
10:00.0
Time
1:41.7
Pace
240
Calories
175
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,962m |
| Overall Time | 11:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 128 |
September 08, 2020 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,949m | 1:41.7 | 332 | 1444 | 29 | 175 | |
| 10:00.0 | 2,948m | 1:41.7 | 332 | 1443 | 29 | 175 | |
| r: 1:00 | 13m | ||||||
| r13m |
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Workout Graph
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