Beefcastle . 2000m row
2,000m
Meters
6:19.0
Time
1:34.7
Pace
178
Calories
171
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 34 |
| Stroke Count | 218 |
| Drag Factor | 131 |
September 18, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.0 | 2,000m | 1:34.7 | 411 | 1716 | 34 | 171 |
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | 36 | 165 |
| 1:35.7 | 1,000m | 1:35.7 | 399 | 1674 | 33 | 170 |
| 1:36.9 | 1,500m | 1:36.9 | 385 | 1623 | 34 | 173 |
| 1:36.5 | 2,000m | 1:36.5 | 389 | 1640 | 35 | 176 |
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Workout Graph
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