Beefcastle . 200m row
200m
Meters
0:38.1
Time
1:35.2
Pace
17
Calories
137
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1693 |
| Stroke Rate | 32 |
| Stroke Count | 21 |
| Drag Factor | 131 |
September 18, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 32 | 137 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 | 130 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 36 | 145 |
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