Beefcastle . 1:00:00 row
16,019m
Meters
1:00:00.0
Time
1:52.3
Pace
1151
Calories
168
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 1712 |
| Drag Factor | 130 |
September 25, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,019m | 1:52.3 | 247 | 1149 | 28 | 168 |
| 12:00.0 | 3,239m | 1:51.1 | 255 | 1177 | 28 | 158 |
| 24:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 28 | 164 |
| 36:00.0 | 3,218m | 1:51.8 | 250 | 1160 | 29 | 171 |
| 48:00.0 | 3,196m | 1:52.6 | 245 | 1142 | 29 | 173 |
| 1:00:00.0 | 3,198m | 1:52.5 | 245 | 1144 | 29 | 177 |
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Workout Graph
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