Beefcastle . v20:00/r...1 row
5,619m
Meters
20:00.0
Time
1:46.7
Pace
429
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,619m |
| Overall Time | 20:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 117 |
October 07, 2020 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,619m | 1:46.7 | 287 | 1289 | 30 | |
| 20:00.0 | 5,619m | 1:46.7 | 287 | 1289 | 30 | |
| r0m |
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Workout Graph
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