Beefcastle . 1:00:00 row
15,007m
Meters
1:00:00.0
Time
1:59.9
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 15 |
| Stroke Count | 882 |
| Drag Factor | 130 |
November 08, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,007m | 1:59.9 | 203 | 998 | 15 |
| 20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 14 |
| 40:00.0 | 4,998m | 2:00.0 | 202 | 996 | 16 |
| 1:00:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 15 |
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