Beefcastle . 30:00 row
8,202m
Meters
30:00.0
Time
1:49.7
Pace
608
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 131 |
November 11, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,202m | 1:49.7 | 265 | 1211 | 25 |
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 20 |
| 20:00.0 | 2,729m | 1:49.9 | 263 | 1206 | 25 |
| 30:00.0 | 2,888m | 1:43.8 | 312 | 1374 | 30 |
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