Beefcastle . 8:05 row

1,861m

Meters

8:05.8

Time

2:10.5

Pace

113

Calories

Average Watts157
Calories Per Hour841
Stroke Rate22
Stroke Count180
Drag Factor131

November 23, 2020 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:05.8 1,861m 2:10.5 157 841 22
5:00.0 1,141m 2:11.4 154 830 22
8:05.8 720m 2:09.0 163 860 22

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Workout Graph

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