Beefcastle . 8:05 row
1,861
Meters
8:05.8
Time
2:10.5
Pace
113
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 131 |
November 23, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.8 | 1,861 | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 8:05.8 | 720 | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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