Beefcastle . 10000m row
10,000m
Meters
39:48.6
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 123 |
December 03, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.6 | 10,000m | 1:59.4 | 205 | 1007 | 27 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 25 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 29 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 29 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 27 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 28 |
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