Beefcastle . 50:00 row
12,554m
Meters
50:00.0
Time
1:59.4
Pace
837
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1249 |
| Drag Factor | 132 |
December 28, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,554m | 1:59.4 | 205 | 1006 | 25 | 139 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 25 | 136 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 25 | 135 |
| 30:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 25 | 138 |
| 40:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 25 | 139 |
| 50:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 25 | 147 |
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