Beefcastle . 7:26 row
2,009m
Meters
7:26.7
Time
1:51.1
Pace
145
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 129 |
December 31, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 2,009m | 1:51.1 | 255 | 1176 | 31 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 32 |
| 7:26.7 | 669m | 1:49.6 | 266 | 1213 | 31 |
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