Beefcastle . 2000m row
2,000m
Meters
7:40.1
Time
1:55.0
Pace
137
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 143 |
January 17, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 24 | 140 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 24 | 125 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 137 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 25 | 141 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 25 | 157 |
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Workout Graph
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