Beefcastle . v5:00/r...3 SkiErg
5,744m
Meters
25:00.0
Time
2:10.5
Pace
350
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,744m |
| Overall Time | 25:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 35 |
| Stroke Count | 884 |
| Drag Factor | 90 |
August 18, 2021 21:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,744m | 2:10.5 | 157 | 841 | 35 | 146 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 | 142 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 | 145 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 153 |
| r0m |
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Workout Graph
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