Beefcastle . 10:00 SkiErg
2,380
Meters
10:00.0
Time
2:06.0
Pace
149
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 34 |
| Stroke Count | 349 |
| Drag Factor | 86 |
September 01, 2021 18:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 34 | 134 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 35 | 112 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 34 | 123 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 34 | 139 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 34 | 143 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 37 | 154 |
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Workout Graph
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